Top 5 easy healthy meals for breakfast lunch and dinner #HealthyMeals




#HealthyMeals | Hi friends! Hope you’re having a wonderful morning. I’m grabbing sipping on my detox drink before the girls are up, and we’ll start the usual morning routine. I’m excited to teach barre later today and sneak in my own little workout during naptime. It’s also girls’ night tonight, so a day that ends with rosé…
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Summer Greek Quinoa Salad
#GreekQuinoaSalad | This is a truly satisfying salad on its own, but also great with grilled meat, fish, or high quality jarred tuna (here I used Tonnino brand tuna in olive oil). (Serves 4-6) 3 cups cooked quinoa, cold 5 oz Feta (I prefer Sheep’s Milk, but use what you like), crumbled […]
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The Glucose Tolerance Test Pregnancy Expectations
#Pregnancy | Read 1 hour glucose test instructions and expectations as well as 3 hour glucose test instructions and expectations to prepare for the experience.
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Kale and Quinoa Salad with Soft Boiled Eggs
#Quinoa | This kale and quinoa salad with soft boiled eggs is a perfect healthy make ahead lunch packed with protein, fiber, healthy fats, and plenty of veggies.
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Comforts Fruit Crisps Variety Pack
#Fruit | If there is one thing to know about toddlers, it is this: They love snacks. Keeping a variety on hand is easy when the pack already comes that way! Plus, we sure do appreciate that freeze-dried fruit is a healthier alternative to fruit snacks.
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