The best self #Self

#Self | From meditation to a home spa day and writing a gratitude journal, these tips will help you show yourself a little love and compassion.
to Continue Reading......

A visual guide to getting enough protein each day
#Protein | What does 100 grams of protein actually look like?
read more...

4 signs your marriage is heading towards divorce according to a relationship therapist
#Relationship | Losing complete interest in your spouse, no longer arguing, and having no trust in them are all red flags, Imani Wilform, a therapist told Insider.
read more...

10 Quirky Airbnbs in Alabama bull Alabama Bucket List
#Bucket | Looking for extraordinary? These are the quirky Airbnbs in Alabama that you must stay in for a most unique, bucket list experience!
read more...

Pesto Chicken Pasta Salad Recipe with Homemade Pesto
#PastaSaladRecipe | Pesto Chicken Pasta Salad Recipe with Homemade Pesto Recipe. Easy pasta salad recipe with chicken and summer pasta salad recipe for potlucks
read more...