Be Kind to Yourself ndash Tips to get Back to Midpoint

#Ndash | This year has been a tough year for everyone. Challenging with so many travel restrictions and local lockdowns. Some have health worries or suffer cutbacks at work. Across Europe right now most countries are in a second lockdown. Other locationsRead more
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Mental Health Wellness Guide For Your Child ndash HealthPhreaks
#Ndash | Mental Health Wellness Guide For Your Child. As a parent or caregiver, it’s important for you to know the scope of the problem, what to look for, and what to do.
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Top Home Remedies for Swollen Lips Allergy ndash HealthPhreaks
#Ndash | Every girl dreams of having pouty lips that look fuller. But, sometimes it happens that your lips may swell up unnaturally and cause swollen lips. It looks quite weird and disgraces the overall look of your face. The face looks so awkward with abnormal enlarged lips, and the people looking at you focus only on …
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Journal for Self Care 3 Reasons Why
#Self | I journal for self-care. It’s the awareness of myself in those moments of reflection that allows me to do something good for my mental health
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Social Justice amp Mental Wellness Resource Guide
#Amp | Guide includes suggested reading, podcasts, self-care & healing toolkits, and know your rights/protest tips and resources. Social Justice
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