Benefits of Keto Diet

#KetoDiet | In the recent years, the ketogenic diet has increased in popularity as more people share their success stories adopting the diet. Not only does the diet helped them lose weight naturally, but has also been considered as a diet that helps address the different underlying causes of weight gain. This includes hormonal imb
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Quick Salad Pizza with Greek Yogurt Whole Wheat Crust
#WholeWheat | This Salad Pizza is easy, healthy, AND delicious! Comes together in 10 minutes, no rise time, and the toppings give it a Mediterranean flair.
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Chipotle Vegan Burrito Bowl Recipe
#BowlRecipe | This Chipotle burrito bowl recipe is vegan, delicious, easy to make at home and tastes just like the original version. This is a wonderful lunch or dinner salad meal option - healthy and bursting with flavors!!
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The Best Grape Salad
#Salad | INGREDIENTS: 1 pound red grapes 1 pound green grapes 2 ounces cream cheese, room temperature ½ cup sour cream 3 tablespoons granulated sugar 1 teaspoon vanilla ½ cup chopped pecans 1 tablespoons brown sugar   INSTRUCTIONS: Wash and dry the grapes. Add the cream cheese, sour cr…
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Sweet Potato Quinoa Salad
#Sweet | With a delicious honey-lime dressing, this healthy, hearty sweet potato quinoa salad makes a great vegetarian meal or a fabulous side to any entree!
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